Pain and Gratitude
Earlier this year I was on a business trip in Chicago and had dinner with a few friends who I have not seen in a long while. Our conversation circled around catching up on life and upcoming opportunities. We reminisced over past challenges and laughed over our shared hardships. One friend shared a story of […]
Harnessing Strengths: 6 Invaluable Skills Military Veterans Bring to the Workforce
Military veterans emerge from their service with several distinctive skills that can significantly enrich the workplace. In this post, we explore six standout traits—team building, adaptability and resilience, goal setting, communication and coaching, conflict resolution, and discipline and time management. Understanding the depth of these qualities not only showcases the immense value veterans offer but […]
Embracing Everyday Wonder: The Transformative Power of Awe
In a world bustling with routines and distractions, awe often takes a back seat. However, as we probe deeper into the realm of awe, we discover that it’s not confined to grand spectacles alone. Psychologist Dr. Dacher Keltner defines awe as a transformative experience that we can readily access and that significantly impacts our lives. […]
Combating Amygdala Hijack
In the intricate realm of human emotions, there exists a phenomenon known as the “amygdala hijack.” This intriguing concept sheds light on how our brain processes emotions, triggers swift reactions, and often leads to irrational behavior. Understanding what amygdala hijack is, how it works, and what we can do to manage it is crucial for […]
